Lemon Ginger Elixir

Indulging during the holidays is one of the fun parts of the season! But sometimes it feels good to take a little breather from the event planning and party hopping. While we are event professionals - not medical professionals - we wanted to share the info on this soothing hot beverage that really hits the spot - especially during the days after Christmas and before New Years. We hope you enjoy it as much as we do!

Ingredients:

• 1/2 squeezed lemon
• 1 teaspoon cinnamon
• 1 teaspoon fresh or powdered ginger
• 1/2 liter of boiling water

Preparation:

• If your ginger is fresh, chop it finely
• Pour the ginger and the cinnamon into 1/2 liter of boiling water
• Let infuse 30 minutes
• Pour the lemon juice

Our tips:
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• Drink before each meal
• Great hot or cold
• For a sweeter flavor, try agave syrup or honey
  
  

10 reasons to try:
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1. Ginger contains manganese, phosphorus, magnesium, calcium, sodium, iron, and vitamins B (and C for fresh ginger).
2. Ginger aids digestion.
3. Ginger helps to fight heartburn and relieve gastric reflux.
4. Cinnamon is also rich in manganese, calcium, iron, minerals and vitamins.
5. It is a good stimulus for the immune system and a good fighter against cholesterol.
6. Cinnamon is also an effective intestinal anti-inflammatory to regulate the digestive system and protect the stomach.
7. Lemon is rich in vitamins C, vitamins B, minerals and trace elements like copper, potassium, phosphorus, iron, magnesium and calcium.
8. Has antioxidants which helps to detoxify the body.
9. Lemon is an ally for the digestion and healing of the skin.
10. The three ingredients help you to avoid winter illnesses such as cold and flu.